You come packaged with all the right ingredients to build your work and life around what you love and do best. But to do this the right way, you must first know what your ingredients are.

In this blog, I will share my thoughts as a coach on how to discover, develop and live your ingredients – your strengths, talents, passions and interests. They are uniquely yours to provide you with what it takes to close the gap between your performance and your potential.

For additional inspiration, subscribe to my coaching inspiration email, “The Power Within.” 

Recent Blog Posts

Write a Better Story
By Jay Forte As a kid, and even into my teens, I had a terrible lisp. When I discovered it,
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Thinking About Your Value
By Jay Forte You are not valuable because of what you do, contribute or invent. You are not valuable because
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Life is the Ultimate Teacher
By Jay Forte Few of us loved spending time in school. The homework, the studying, the tests – not high
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It’s Just Another Manic Monday
By Kristin Allaben You knock over the cup of freshly poured coffee and it splashes across your pants as you’re
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Small Actions Lead to Big Results
By Jay Forte I remember when I was younger and felt like I struggled to make a difference in my
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People Are Like M&Ms
By Jay Forte Each of us is a uniquely capable, talented and amazing person who may experience rejection or dismissal
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Find Your Voice. Be the Change.
By Jay Forte Over the weekend of March 24-25, 2018, millions of people – led by student activists –walked, marched
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If You See Something, Say Something
By Jay Forte If you’ve ever traveled, you’ve likely heard this line announced repeatedly over transit PA systems. It is
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Don’t be A Fixer. Be A Guide.
By Jay Forte Your friend complains about a challenge with a colleague. You tell your friend how to solve the
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Parents: Give Presence, not Presents
By Kristin Allaben “Children learn more from what you are than what you teach.” –W.E.B. Dubois I grew up with
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