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From recognizing and developing your strengths and values to learning how to manage your triggers, professional coaching helps guide you to becoming the best version of yourself.
All of our coaching is built on the wisdom of practical philosophy. We use its lessons to guide our clients in three primary areas:
- Self-awareness – understanding who you are – your abilities, passions, interests, values, and triggers, liabilities and blind spots.
- Self-regulation – learning to stay calm, focused and intentional in times of stress or challenge.
- World and workplace-awareness – learning to see others and your world as they are and how to make things better.
We take this approach because having tools to wisely and calmly approach your moments prepares you to bring what is best in you to your world – to reframe obstacles and challenges into opportunities to help you reach your potential, achieve your goals and enable you to create your greatest impact both in work and life.