COVID-19: A Mindful Response

Be Calm, Informed and Responsive

COVID-19 has created a new reality.

The team at The Forte Factor provides guidance in challenging times.

Today is one of those times.

Below are resources that can help you navigate these challenging times. For immediate support, click here to contact one of our coaches.


Additional resources are available here.

Resources for Parents and Caregivers


  • 3 Tips to Stay Calm When COVID-19 has You and the Kids Stuck in the House – Watch.
  • *NEW* How to Have Your Relationship Survive the Quarantine – Watch.

Perspectives from the Forte Factor Coaches

  • The Quarantine Diaries: Sharing stories, tips and lessons learned from quarantined life with kids at home (ongoing updates) – Read.
  • How to talk to your kids about current events – Read.
  • Staying Calm: The Power of Journaling – Read.
  • Tips to be productive when working from home – Read.

Additional Resources

Resources for Organizations 


  • Leading in Challenging Times – Watch.

Perspectives from the Forte Factor Coaches

  • You’re A Great Leader When You Do These Things – Read.
  • How to Manage New Remote Employees – Read.
  • How to Make the Most of Tough Situations – Read.
  • You Can’t Manage People You Don’t Know – Read.
  • Keep Your Team Energized (even when some work remotely) – Read.
  • Developing Bench Strength to Accommodate Business Interruptions – Read.
  • Filling Your Pipeline With Other Organizations’ Layoffs – Read.

Additional Resources

Group Coaching Classes

If coaching seems financially unavailable to you, consider joining our evening Group Coaching Classes.

For $25/session, you’ll get an intro to a variety of our coaching tools and guidance and learn how to apply your new knowledge to any real-world situation.

Class Calendar

How to Have Your Relationship Survive the Quarantine
Wednesday, April 15, 2020
8:30-9 p.m. ET

Quarantine life will bring out every detail previously missed or overlooked. And relationships — with a spouse, significant other, roommate, friends or other family members — will be tested.

Attendees will learn how to:

  • Become more self-aware to learn to recognize their triggers
  • Respond vs. react to a trying situation
  • Communicate openly, honestly and clearly

Register Now


Previous Classes

This is a JOKE right? How to Parent, Teach, Work and Stay Healthy in a 24-hr Day
Missed the class? Order the recording.

How to Manage your Novice Remote Employees (Thanks to COVID-19)
Missed the class? Order the recording.