The Life Coaching approach at the Forte Factor is built on the belief that each of us is born unique, talented and amazing. It is our personal responsibility to discover, develop and use what makes us who we are to find our fit in today’s world, love life and deliver to it those things only we can do.

Life coaching with a Forte Factor coach gives you the opportunity to develop your self-awareness and self-management so life is smoother, clearer and happier. The coaching process helps you define your goals, understand where you are, then support you to close that gap to achieve your goals.

When you are clear about who you are, you can show up more fully, intentionally and personally to all that you do. Think of the possibilities!

Life Coaching sessions can address a variety of topics, such as:

  • Improving self-awareness, self-management and self-confidence
  • Developing new life or career directions
  • Addressing career changes or realignments
  • Defining success in retirement
  • Improving parenting
  • Investigating life directions
  • Wise college selection
  • Improving relationships as a friend, partner or spouse
  • Defining life priorities
  • Successful conflict resolution

Contact us to schedule a time to speak with a Life Coach.

Life Coaching Programs

The Possibilities Life Coaching program is designed to help you recognize the opportunities that exist uniquely for you.

Take the 3AboutMe Talent Assessment

Unsure of your strengths and talents? Want to verify what you think you already know? Take the free 3AboutMe Talent Assessment to identify your three core talents, along with a short list of practical everyday words to help you better understand yourself.

Once you know this, you can begin to sort through your world for the places that need what you like and do best. Think of the possibilities!



A coach is only as good as the progress he helps his clients achieve…

“Jay’s unique coaching style and method are very effective. My coaching sessions with him are insightful and extremely valuable. He has helped me to trust my intuition and think about structuring my professional and personal goals in a way that I’d never thought of before.  Jay unequivocally helped unleash my true authentic self. I’m not just learning how to be authentic, the what and why are becoming much clearer.”

LaShundra P. – Chief Administrative Officer, Consulting Firm


“Jay has the ability to silence the nay-saying voices in your head and show you purpose. He can show you opportunities, you didn’t see and make you want to learn more about your potential. Not just a “success” coach, but a human coach that can help you see life’s challenges in a positive way.”
Kim H. – Non-profit professional


“When my youngest daughter left for college, I found myself with a lot of time and no direction, no clarity of what I liked and who I was. Working with Jay helped me find my passions and abilities, and now have reinvented myself in a way that gets me excited to get out of bed each day.”
Marie M. – Homemaker and entrepreneur


“The most remarkable thing happened in coaching. I finalized realized who I was and developed the courage to make some significant life changes. Accepting myself and seeing myself as “fine as I am” helped me clearly defined what I want for me, my career and my relationships. I now know where I am headed. Thank you, Jay.”
Jonathan S. – college student


“I started coaching with Jay to get some help engaging and activating my employees. I got introduced to a side of me and abilities I didn’t know I had that helped me change how I look at the people in my life, including me. It changed everything at work and at home. Both are saner, calmer and so much happier. Can’t imagine doing work and life the old way anymore…”
Tim L. – CEO, dad and husband