The Lessons You Find in Movies: Tangled

In today’s lessons from movies, we’re taking a look at Tangled. This is one of my favorite Disney movies. I love this version of the Rapunzel tale (I grew up watching a VERY bizarre version of the story). The music combined with the great characters and the comic relief make for a very entertaining movie.

But just like every other movie I’ve been watching with my boys, there are big life lessons the movie can share with us.

Here are the three lessons that resonated with me the most.

Lesson 1: The good guys can sometimes do bad things. – Flynn Rider is introduced at the start of the movie as the charismatic and funny one of three thieves who steals the missing princess’ crown.

The Takeaway: Sometimes, good guys do bad things. It doesn’t make them a bad guy, per se. It just might mean they veered off the path they were supposed to follow in life; they might be a little lost.

The Communication: This was a surprisingly important and really big discussion point for my boys who are big on superheroes fighting the bad guys. To them, the world is still just black and white. Good and bad. Right and wrong. Good always triumphs over evil. There’s no gray area to them yet, no extenuating circumstances that make explaining why something happened the way it did a bit easier to comprehend.

So, when I explained that Flynn Rider is actually a good guy who does bad things? Mind. Blown. We talked about how there are levels of “bad things.” Something like hitting or punching your brother is a “bad thing,” but it doesn’t make you a bad person. Something like stealing is a bad thing, and it can, perhaps incorrectly, label you as a bad person.

This also opens up the conversation to talk about how you perceive yourself and others. The labels you assign to yourself and to others carry a lot of weight, whether intended or not. So how do you identify yourself? And how does the world see you? The reality is often somewhere in the middle. (This can absolutely lead to an even larger discussion about what labels do to us and to others.)

Lesson 2: Always be kind. – Despite everything, Rapunzel is always kind and honest and generous to whomever she meets. In her first adventure outside the tower, she is brought to a tavern where all the “bad guys” are hanging out and in a twist Flynn never expected, she engages them all in a song where they each share their hidden dreams and wishes.  

The Takeaway: Being kind goes a long way. Not only does it invite kindness toward you (hello, karma), but it can also create amazing friendships. An added bonus? You often feel really good after you’ve been kind to others.

The Communication: The world can be a hard and challenging place, and some people might not know how to deal with the difficulties life shares. It’s a known fact and for that reason, there have been a number of efforts to encourage the world to be kind. Things like #bekind and #passiton and #givingTuesday are all intentional events that encourage people to think of others first.

So, think about what you could do today to be kind to your family, your friends, your neighbors, a stranger. How could you improve on something today to make the sun shine a little brighter for them so they feel recognized, valued and appreciated?

Lesson 3: Be strong enough to stand up for what is right. – In one of the final scenes of the movie, Rapunzel stands up to the witch, telling her that she will no longer bend to her wishes.

The Takeaway: Sometimes, standing up to what you believe in is hard, takes courage and may go against popular opinion. But, it’s important to identify your core values and beliefs to be able to stay true to them in a world that will frequently challenge them.

The Communication: It will always be difficult to be the one who stands out from the crowd, especially when it’s against popular opinion. But this is why it’s so important to know and be committed to your values and beliefs and to identify your guardrails. Your guardrails keep you moving on your road in a way that fits and matters to you. They also help you notice when you are being swayed to do something you’re not comfortable with or be someone you’re not. Talk about your guardrails and help others identify theirs. Life is so much easier to navigate when you know what your road looks like.

Take Action
I love Tangled. It’s a fun, entertaining movie and the music is terrific. But the life lessons it inconspicuously shares are powerful. At the end of the day, being true to who you are is ultimately what helps you identify, and consistently and wisely move forward in, the direction of your life. And the ability to be kind, regardless of what life shares with you, will always benefit both you and others, and will take you far.

How are you staying true to yourself and remembering to be kind with your family, friends and others in good times? In challenging times? In the time of COVID-19 quarantine?

By Kristin Allaben

Consider reading more Lessons in Movies

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The Lessons You Find in Movies: Shazam!

In today’s lessons from movies, we’re taking a look at Shazam! This obviously isn’t a movie for young kids, but the purpose of these posts is not to focus on just the conversations you can have with kids, but the conversations you can have with anyone of any age. These posts hope to encourage you to see and hear beyond the obvious and learn how to communicate it, expand your thinking and engage with others.

Ok, so, let’s chat about Shazam.

Here are the three lessons that resonated with me the most.

Lesson 1: Know your powers. – Just like any other superhero movie, one of the most exciting parts is seeing the superhero discover and use their superhero powers. In Shazam, we see lead character Billy Batson as Shazam, trying to figure out what his superpowers are and how they work.

The Takeaway: You’ll never discover your “superpowers” (aka your talents, strengths and unique abilities) unless you’re willing to explore what they could be and how they could be used.

The Communication: If you ask any kid what their superpower would be, you would get a slew of preferences. “Flying! No, x-ray power! No, super fast speed! No… um, super strength! Um, wait…”

But if you ask an adult? I’m willing to bet you won’t get many ideas, if you get one at all.

This is because in the adult world, we get stuck in doing what we always do instead of making time to discover, develop and live what our unique “superpowers” are. We get stuck in the monotony of our schedules, frequently overlooking our unique abilities because we just don’t have the time.

Take the time now. What is it you are truly remarkable at? What do others applaud you for?

When you know this, ask yourself how you can use your superpowers to make things better. Try it. What are you noticing and how could you start to bring your superpowers into more of your days?

Lesson 2: Don’t put off til tomorrow what you can do today. – Shazam (the original) kept denying passing on his powers to anyone he essentially interviewed for the role, saying no one was worthy or pure or heart to take on his job. He waited so long that he wasn’t strong enough to do his one role: keep the seven deadly sins trapped, ensuring they didn’t escape and unleash their destruction on the world.

The Takeaway: There’s an old saying, “don’t put off until tomorrow what can be done today.” Sometimes, waiting to take care of a big task can create more problems for you in the end. But sometimes, it’s not just procrastination. Sometimes, you can create an idea in your head so spectacular it’s hard to see it as anything else. And this can create a block or obstacle for you, one that you’ll need help overcoming.

The Communication: Building a picture in your mind about what you want a situation, event or even life in general to be can be inspiring. But left unmanaged or unchecked, it can mean you lose touch with reality. You have heard the phrase “paralysis through analysis.” Sometimes getting started instead of waiting until the perfect moment will deliver you greater results than you imagine.

So, consider how you could change that goal, or the end-result image, to be more attainable. Try this: chunk it. Break it into smaller, more manageable pieces. This is by no means a discussion about limiting your dreams or to stop you from imaging being better in every aspect of your life. This is to encourage you to set small, achievable mini-goals to help you stay focused and motivated on your course. This is what it looks like to be self-managed and keep your ideas and ideals in check.

Lesson 3: “Family” is entirely up to you. – Throughout the entire movie, the lead character – Billy Batson – is on the search for his biological mother. A constant foster run-away, he finds himself moved from foster home to foster home until he lands in a group home with an unlikely cast of characters. The final scene reveals the importance of family, in the way he decides it should look.

The Takeaway: Each of us has the ability to add value to those in our lives by caring deeply, valuing others and bringing our best to what we do, whether we call them family or not.

The Communication: How do you define family? Is it the biological family you were born into? Is it a close-knit group of friends who would do anything for each other? Is it a combination of the two? Regardless of how you define family, the real value is this: you are there for each other. You are all there to recognize and celebrate each other’s unique strengths. You’re also there to help each other navigate blocks and challenges life shares. This is what families do; they walk through life with each other, guiding, supporting and helping each other grow into their best and most “super” selves.

Take Action
Shazam was an enjoyable movie. Some great laughs. A lot of tough love and lessons learned. But in the end, it really showcased the importance of discovering, developing, owning and living your true self – and allowing others to do the same. This could mean avoiding unrealistic expectations and instead identifying achievable and tangible goals. It could also mean that we’re defining who we call family. This reminds each of us that we can choose who we want to surround ourselves with and, as a result of that intention decision, we can be supported and celebrated to be the best version of ourselves.

So, the really big, important question: if you were a superhero, what would your superpower be?

By Kristin Allaben

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The Lessons You Find in Movies: WALL-E

In today’s lessons from movies, we’re taking a look at WALL-E. I have maybe seen the movie in its entirety 2 or 3 times, and that’s including the time I just watched it with my boys. But I admit that recently watching it again, I was surprised how much of the movie I vividly remembered. This was particularly surprising when I realized it was released in 2008 (what?!) and despite being nearly 12 years old, the lessons it shares are incredibly accurate for our world today.

Here are the three lessons that resonated with me the most.

Lesson 1: The Earth needs a break. As explained on the WALL-E Wikipedia page, “In the 29th century, rampant consumerism and environmental neglect have turned Earth into a garbage-strewn wasteland.” Sound familiar?

The Takeaway: As humans, we are notoriously bad at recognizing our impact on those around us. Whether it’s other people, places or things, our impact is so much more far reaching than we could possibly imagine.

The Communication: This is a great discussion point for your kids – especially with Earth Day just a few weeks ago – to highlight the importance of taking care of our environment. We talked about the impact we have on the environment on The Leading Edge not long ago as it relates to COVID-19, and since then, we’ve seen a continued number of stories and pictures emerge as the Earth seems to be healing from our harsh way of living. Understanding how to recognize your impact on others – whether people, places or things – can make a big difference in the words you choose when you’re expressing frustration with another. The cars you choose to drive. The intentional decision to recycle or throw something away. The effort you make in the relationships with those around you. Be aware of yourself enough to recognize when something you may do or say could negatively impact those or the world around you.

Lesson 2: Reliance on technology – In the movie, after everyone was evacuated from Earth, they become lazy and helpless, unable to do the most basic things due to their increasing reliance on machines to do it for them.

The Takeaway: Technology is amazing. It can do so many wonderful things and has allowed for incredible advances, like the ability for so many of us to work from home during this pandemic. But if it’s not managed, if technology is leaned on too much, it becomes a crutch we can’t walk without.

The Communication: Though technology can let us do so many wonderful things, using it too much can actually cause more harm than good. Remember the wisdom of the ancient philosophers, “Nothing too much.” Watching TV too much or playing too many video games can damage your eyes and impact your brain. Using a laptop or tablet from your favorite place in the house may be appealing for a while, but soon you’ll start to notice parts of your body getting tight and uncomfortable, most likely because you’re not sitting correctly. Like everything, technology is great when managed but can create challenges and unhealthy behaviors when left unmanaged. Learning how to use technology as a supporting item, and not relying on it for survival, is a tough transition to make, but possible. Start small, like putting the phones away during dinner. Retrain your brain to think on its own instead of relying on your virtual assistant to do all your thinking for you. Manage your technology the way you manage your eating: use it well and have a treat every now and then.

Lesson 3: Stay curious. Be positive. – Despite the fact that WALL-E is the last surviving robot on Earth tasked with cleaning up the mess, he still continues to wake up and do his job every day. He takes new items he discovers that intrigue him back to his “home” and gets excited about finding new things. He’s also incredibly curious, which shows his eagerness to continue to learn new things.

The Takeaway: Life is what it is. In every challenge there is always an opportunity – or three or four. But it’s what you do with what you’re given that makes the difference.

The Communication: Consider how you can shift your mindset to see the good in whatever life has to share with you. For example, think about the current quarantine we’re in. Do you see it as being stuck at home? Or do you see it as being safe at home? Same event, different perspective. Recognize how a mindset shift to see things in a positive way can change the entire experience.

Take Action
WALL-E is about being self-aware (knowing your strengths, passions, liabilities and triggers) so you can be self-managed. This is how you ensure you’re managing your impact on the people, places and things around you. This is how you create a positive approach to life, allowing you to see the good in every moment, even when things seem particularly challenging.   

By Kristin Allaben

Consider reading The Lessons You Find in Movies: Frozen 2

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The Lessons You Find in Movies: Frozen 2

Ok, this might be a little corny, but I’m finding some big life lessons presented in movies as I’m watching with my kids.

Let me explain. I’m trying really hard to not resort to having the TV on all the time with everyone home during this quarantine phase. I’ve tried to make it an exciting event (“movie day” with special chairs and snacks in popcorn containers) rather than a normal occurrence. It works, sometimes.

Most recently, I noticed how many questions my kids ask when I turn a new movie on. And I realized they’re not asking questions to interrupt but instead to help them make sense of what they’re seeing.

Movie Day – Frozen 2

So I started answering their questions. All of them. And then I started asking them some questions, too. Before I knew it, I realized there was an untapped opportunity here: if we watch a movie, we have a conversation about what we’ve learned or taken away from it. *Flashback to freshman English class.*

As a coach, I’m sharing some of these big lessons with you to encourage you to have discussions with your kids about some of the things you see everyday – not just in movies – and to always entertain questions. After all, how can you learn new things, or see how things could be better, if you’re not willing to ask a question?

In fact, one of the greatest things we can do for our kids is to encourage them to find their own answers. By asking them questions, they can try out their own thinking and practice putting their thoughts together to (ideally) develop into a critical thinking and problem-solving person who can successfully navigate their way through life. But this means we can’t direct and control; we have to guide them and help them interpret what they see so they can learn about life and themselves and how to put the two together.

So here we go: lessons you find in movies. Up first, Frozen 2.

Full disclosure: I put this movie on in desperation for an hour of uninterrupted time to get some stuff done around the house and try to tackle some work. But I mistakenly sat within watching distance and let me tell you: I didn’t get any work done. I was sucked into this movie in a way I haven’t been in a very long time.

I know I’m late to the party with this one, but I was absolutely amazed at the depth of the life lessons shared in this movie. Here are just three that resonated with me.

Lesson 1: This will all make sense when I am older – It’s a great song Olaf sings (check it out on YouTube) as he encounters a variety of things that scare and confuse him.

The Takeaway: Life is big and amazing. But it can also be confusing and scary. And this is ok. Moving through the confusion, the scary parts and the overwhelming moments is part of life, but you can always get through it when you remain positive and choose to see the good. I also can appreciate the sarcasm here because really, when do any of us really have the ability to make sense of why things happen the way they do?

The Communication: This is a great discussion point for your kids if you’re looking for a way to chat with them about our current situation with COVID-19, or any situation they find themselves in that they don’t know how to handle. Whether they’re 2, 12 or 20, they’re looking for a way to make sense of all of this. Their world has been changed, drastically, and it was done seemingly overnight. This will all make sense when I am older could be a great way to illustrate to them that as they gain wisdom that comes from every experience they have in life, they’ll start to recognize when they can and can’t control a situation. And in both situations, they’ll see how they can control their response to the situation. Like Olaf in this song, he chose to remain positive and optimistic instead of cowering in fear.

Lesson 2: Lost in the woods – Another powerful moment, we see Kristoff lamenting that he’s been left behind, forced to make a decision to follow Anna (again) or to wait for her to come back. He’s confused and unsure about what this means for their relationship and he works through it by highlighting his confusion, frustration and undying love for Anna.

The Takeaway: It’s ok to be vulnerable. It’s ok to be confused. It’s ok to be uncertain of what the future holds. It’s not ok to sit back and wait for the good to come to you. Life is what it is. It’s what you do with what you’re given that makes the difference.

The Communication: When you feel confused or vulnerable, sometimes talking through your situation can be incredibly helpful. Some may choose to journal or draw to get their thoughts on paper for a visual representation of what they’re feeling. Some may choose to talk to someone, like a friend, family member or coach, to hear the words said out loud and get feedback and support. At the end of the day, feeling vulnerable is not a weakness; it’s a sign of self-awareness that helps each of us determine how to act in a meaningful way. It’s a learning opportunity to help yourself understand why you feel the way you feel and identify how you can overcome the feeling of vulnerability. The biggest lesson, though, is that even though there may be times when you feel vulnerable, confused or defeated, it’s what you do in the next moment that matters more: how you choose to respond to those feelings to make the next moment better.

Lesson 3: You’re the one you’ve been looking for – Ok, SPOILER ALERT. If you haven’t seen the movie, continue reading this lesson with caution. This is the scene when Elsa learns that the person she’s been waiting for, the person to help her navigate her magical powers and help her become who she’s supposed to be has actually been her the whole time. It’s a powerful scene… who’s cutting onions?

The Takeaway: Sometimes, you can be so caught up in what you think life should be or how you think it should look that you forget to see what’s right in front of you: you. The uniquely wonderful, amazing and very capable you.

The Communication: Imagine what the world would be like if you were able to fully embrace all your strengths, talents and liabilities. What would it be like if you were able to fully step into the person you were born to be? How could you be different? How would the world be different because of you?

What’s holding you back?

Take Action
Frozen 2 is ultimately about learning how to become self-aware and to embrace who you are – all your strengths, passions, liabilities and triggers. You are just right as you are, and you have what you need to have a great life. You may just need some help to discover, uncover or access all that you are.

What do you know of yourself? Start to build your list of your abilities, interests and the things that matter for you. And if you want some help, check out The Greatness Zone, a great read while everyone is at home during COVID-19 to learn how to discover who you are and how to connect what is best in you to your world.

COVID-19 or not, you are capable of great things. Use everything around you to help you learn this and ultimately discover what is great and remarkable about you. Then bring it to your life and do great things.

By Kristin Allaben

Consider reading What Fills You Up: Finding Your Fit

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